Binaural Beats
Binaural beats occur because the brain creates an optical illusion when listening to two tones with slightly different frequencies simultaneously. […]
Brain Entrainment
The Human Mind
How to use adversity and trauma for motivation
Trauma — A Life’s journey Trauma and adversity can be very debilitating, but there is always hope. Understandably, there are
The Human Mind
How effective are New Year resolutions?
Managing the new beginning in a New Year New year resolutions. Do you remember the feeling of getting brand-new school
NLP Articles, Personal Development
Live a life of courage and grow
Courage is a worthwhile pursuit From the beginning of human history, we find examples of courage in many stories, myths,
Personal Development
Clever goal setting for any outcome
Clever goal setting using SMERTIE Clever goal setting — people often use SMART goals in work appraisals; you may have
Personal Development
Scarcity mindset – Why you’re not thinking abundance?
Scarcity mindset vs Abundance mindset What comes to mind when you think of money? Do you ever think to yourself, “Money
NLP Articles
Four solutions guaranteed to make tough times easier
Make tough times easier — Frequently, personal development tools and courses focus solely on how to set and achieve goals.
NLP Articles, Personal Development
Dealing with uncertainty
Three Key Steps for letting go of uncertainty In my experience as a Neuro-Linguistic Programming (NLP) practitioner, when I see
Personal Development
Six ideas to spark your clarity
Get clarity: Six tips for effortless clarity To achieve goals and achieve success, one must have clarity. Knowing what you